lime, cilantro & sun-dried tomato chicken
February 19, 2013
this dinner tasted so totally deliciously amazing to me tonight that i have to write it down, so i won’t forget it!
this afternoon, i faced the familiar question: what to do with these chicken breasts for dinner??
here’s what i came up with, and will *absolutely* be making again:
lime, cilantro & sun-dried tomato chickenĀ
2 defrosted boneless skinless chicken breasts
limes
1/2 bunch cilantro
about 1/2 c sun-dried tomatoes in oil
coconut oil
real salt
extra virgin olive oil
***
i started by chopping the chicken breasts in pieces. i heated a lot of coconut oil in a pan, then added the chicken … covering with a generous amount of real salt. while the chicken cooked, i put the cilantro and the juice from about 6 limes in my ninja blender. the limes were disappointing, with very little juice, so i ended up adding juice from half a lemon. i blended this, and then added some olive oil, until it became a little more creamy.
when the chicken seemed close to cooked through, i added the sun-dried tomatoes (making sure lots of the oil from the jar poured out as well) plus the cilantro/lime mix, to the pan. i cooked this on low, covered, for about 20 minutes.
***
i had prepared brown rice for my family and decided to make myself a salad (not eating very much rice). i decided to make a dressing that matched the chicken flavor, so in the same ninja blender i added the other 1/2 of the bunch of cilantro, a generous spoonful of sour cream, real salt, the other half of the lemon juice, and some olive oil. i blended this and poured over a chopped green salad, with the chicken on the side.
OH MY WORD! Lime-y cilantro salty tangy bliss! and everyone here loved it.
here’s a terrible picture – i am definitely no food photographer – but i like to have some kind of visual to remember:

February 19, 2013 at 8:07 pm
It sounds wonderful. I love cilantro and lime/lemon.
Why do you always say “real salt”? Is there fake salt?
February 20, 2013 at 3:05 am
hi jani!
your comment made me smile. i use redmond’s real salt – that’s what it’s called, and i’ve found it to excellent as far as flavor and nutritional value. here’s a link for info from their site, http://realsalt.com/
February 21, 2013 at 3:21 am
Sounds SO good!
We’d have to do under-ripe, sun-dried plums in stead of the tomatoes… haven’t experimented with that yet, but I LOVED sun-dried tomatoes in olive oil! Will have to see what can be done about that